Mushim Patricia Ikeda examines
how spiritual work can help us generate wholeness, joy, ease, and
even ancestral healing. Then, Rick Hanson guidesa short meditation to rewire your
brain for the better.
About the Podcast
Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.