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Oct 30, 2021

The facts of aging, illness, death, separation, and loss can actually be encouraging, Buddhadharma’s Koun Franz explains. Then, a guided meditation and quick check-in on your meditation posture.

Oct 16, 2021

Author of Peak Mind Dr. Amishi Jha talks about the book, the natural capacity we have to cultivate our attention, and how you can function at your peak for the things that really matter in life.

Oct 2, 2021

Editor-in-chief Melvin McLeod, deputy editor Andrea Miller, and associate editor Ross Nervig talk about the latest issue of Lion’s Roar magazine and some of the highlights therein, from Ted Lasso to Dogen.